In this episode Ray relives the struggles he went through trying to order a pizza out in the county and how it almost ruined Mother's Day. Lunchbox went to play some golf on Friday but the people in the clubhouse tried to screw him over to keep him off the course. Plus there was an intense battle over the batting cage at the Dodgers game on Saturday and it all came down to who called DIBS first. Also when are dudes going to get it through their heads that your female doctors don't want to date their patients? We would appreciate no comments about Victor Wembanyama, his elbow, and the San Antonio Spurs losing last night. 

See omnystudio.com/listener for privacy information.

Movie Mike counts down his Top 10 Best and Worst Movies of the decade as we are well over halfway into 2026.  He breaks down the scenes that have defined modern cinema, these top movie quotes and the most gut wrenching movie so far of the decade that still chokes him up to this day.  On the flip side, Mike doesn’t hold back on the Worst Movies of the year, calling out superhero misfires and breaking down what went wrong with some of Hollywood’s weakest offerings of the decade and some of all-time. In the Movie Review, Mike talks about the new supernatural horror film Hokum starring Adam Scott.  He plays a novelist who travels to a remote hotel to scatter his parents' ashes and is consumed by tales of a witch haunting the honeymoon suite. Mike shares whether he thinks it’s really the scariest movie of the year, the single frame that may have scarred him for life and why it feels like a modern day “Shining”.  In the Trailer Park, Mike talks about Super Troopers 3 which leads him to ask the question “what year are we living in???”. This time, the troopers try to bring down a new drug ring, while Farva's wildly over-the-top engagement to Thorny's sister spirals into chaos. Mike talks about the best 'Broken Lizard' movies, his top 5 Super Troopers Quotes and his most viral clip with the cast of the movie. 

New Episodes Every Monday!

Watch on YouTube: @MikeDeestro

Follow Mike on TikTok: @mikedeestro

Follow Mike on Instagram: @mikedeestro

Follow Mike on X: @mikedeestro

Follow Mike on Letterboxd: @mikedeestro

Email: MovieMikeD@gmail.com

See omnystudio.com/listener for privacy information.

Unlock the power of your pure tone.

In this episode of our chakra deep dive, we explore the Throat Chakra —the gateway of manifestation and the seat of your authentic frequency. It is about more than just the words you speak; it is the voice inside your head, the perspective you hold, and the magic you weave into your physical reality.

We discuss how to move past the "internal programs" of self-doubt and scarcity to find the gravitas and magnetism that come from speaking your truth. From the physical connections of the jaw, neck, and ears to the upcoming shifts of Uranus in Gemini, we cover how to calibrate your communication for the new age of intuition.

In this episode, we cover:

• The Anatomy of the Throat: Why neck pain, jaw tension, and ear issues are linked to your expression.
• Internal vs. External Voice: Identifying the "fear voice" and returning to your soul’s pure tone.
• Imbalance Triggers: How people-pleasing, over-explaining, and social anxiety block your frequency.
• The 3 Checkpoints: A powerful tool to use before you speak to ensure clarity and alignment.
• Epigenetics & Frequency: How your cells respond to the vibrations of your thoughts and words.
• The Magic of Authenticity: Using words as an inexhaustible source of healing and transformation.

Journaling Prompt for this Week: Where am I speaking from my pure tone, and where am I still editing my truth to manage others?

Additional Resources: 

Ready to go deeper? Join Amanda’s Conscious Community for May: The Frequency Field 

How to Metabolize Energy for Strong Energetic Boundaries (listen here)

Root Chakra: Is It Anxiety or Activation? (watch here)

Sacral Chakra: Are You Leaking Energy? (watch here)

Solar Plexus: What Are You Unconsciously Broadcasting? (watch here)

Heart Chakra: Stop Bypassing Your Emotions (watch here)

Host: Amanda Rieger Green

Subscribe to Amanda's YouTube HERE!

Follow Amanda on Instagram: @soulpathology 

Check out Amanda's Website: SoulPathology.com 

Send Amanda an Email: Podcast@soulsessions.me

See omnystudio.com/listener for privacy information.

We talk every day... but are we actually communicating?

Morgan and Psychotherapist Jason Van Ruler explore why true communication is at the center of every relationship and why so many people feel disconnected despite being more connected online than ever before. From conflict and vulnerability to the loneliness epidemic, self-awareness, and meaningful conversations, Jason shares the five communication styles from his book Discovering Your Communication Type and explains how our childhood experiences shape the way we show up in relationships today.

🎧 Subscribe to the podcast for more episodes.

📲 Follow @jason.vanruler on Instagram 

📚 Personality assessment & book details

📲 Follow takethispersonally & webgirlmorgan on Instagram.

See omnystudio.com/listener for privacy information.

Best Bits is changing! The OGs know it was once in two parts, well we are back there again! What was once part 1 and part 3 are now all combined into part 1. Lunchbox joins this weekend! He apparently thinks he’s living in a musical because he can’t stop singing songs. He admits he has crazy recall about moments from his childhood and opens up about life with three kids. Morgan mistakes her time in pre-school as kindergarten. Plus, you asked questions… they answered them about Lunchbox’s career path, Sore Losers, Morgan & Lunchbox collaboration videos, and Lunchbox getting a new car… one day!  

See omnystudio.com/listener for privacy information.

Morgan gathered the top performing segments from The Bobby Bones Show this week!

See omnystudio.com/listener for privacy information.

In this episode, Leanne dives into emotional dysregulation—why your teen melts down over the smallest things and can't bring themselves back down.

When a teen experiences something that feels threatening, stressful, or overwhelming, their brain's alarm system (the amygdala) goes off and sends them into fight-or-flight mode. Their heart rate spikes, their breathing gets shallow, and their prefrontal cortex—the part of the brain responsible for rational thinking and emotional regulation—goes offline.

That's why your teen can't "just calm down" when you tell them to. Their "sound mind" is literally offline.

And here's the thing: In teenagers, the prefrontal cortex is still under construction. It's not fully developed until around age 25. So when a teen's brain goes into fight-or-flight, it's even harder for them to bring themselves back down.

But here's the good news: We can teach students how to regulate their nervous system. We can teach them how to go from fight-or-flight to calm in under 30 seconds. Even if they've never been able to calm down before. Even if meditation doesn't work for them. The way we teach it at Teenager Brain is different—it's a foolproof way to access the nervous system through the sensory system, and anyone can do it.

Leanne shares powerful examples of what changes when students learn to regulate—from handling friend drama without spiraling, to processing a bad grade without melting down, to navigating social media rejection without falling apart.

This is what happens when we teach students how to regulate their nervous system. Not perfection. Not eliminating hard things. Just giving students the tools to process their emotions, respond instead of react, and be emotionally available to themselves.

Ready to bring these tools to your school or teen? Head over to TeenagerBrain.com to request a free sample lesson. You'll see exactly how the Teenager Brain curriculum works and test-drive a full lesson yourself.

We're looking for our next 25 pilot schools for Fall 2026. This is a 4-week plug-and-play emotional fitness program that teaches students how to regulate their emotions, separate truth from lies, and build a self-image that lasts—without adding to your workload.

HOST: Leanne Ellington // StresslessEating.com // @LeanneEllington // @theteenagerbrain

To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.

See omnystudio.com/listener for privacy information.

Amy and Kat are feeling wow'd, worried, and relieved. Amy’s Aura Ring is flagging mild stress and Kat has a new scary TV show rec: Widows Bay. Amy wants to know: What are you loving right now? Email or call…we want to know what you’re loving!! Her current obsession is green peas, so the bar is low. Surprisingly, peas have impressive health benefits. Kat shares that she’s loving frozen mango cubes. Pro Tip: Let them sit out of the freezer for about 5 minutes and then eat. A caller from Spicewood, Texas checks in with her home defense strategy…which includes a .38 caliber, bear spray, and as a child, a stick she called a weenie stick for reasons that are exactly what you think. Naturally, now we all need a weenie stick by our beds at night. They also get into signs you’re spiraling, the origin story of the bendy straw, a voicemail about the Chick-fil-A protein hack and another voicemail that reminds us that childhood trauma is more universal than we think. 

Have the day you need to have!

Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)

Sign up for the Feeling Things newsletter HERE!

Watch us on Youtube HERE!

Call and leave a voicemail: 877-207-2077

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

See omnystudio.com/listener for privacy information.

This week on Talking About Current Things, Bobby is joined by No. 1 Country artist Matt Stell and Producer Eddie. We talked about Bobby's luxury car, Matt about to become a dad and what you might not know about baby car seats. We also talk about Taylor Swift inviting people to her wedding by phone, AI scams to watch out for and Rock Bands who never had No. 1 songs. Eddie and Matt try to guess the artist's highest charting song.

Watch The BobbyCast on Netflix!

Follow on Instagram: @TheBobbyCast

Follow on TikTok: @TheBobbyCast

See omnystudio.com/listener for privacy information.